Quitting smoking protects your arteries
Smoking is the primary risk factor for PAD and abdominal aortic aneurysm, and a major driver of carotid disease. Stopping is the single most effective step you can take.
What smoking does to your blood vessels
PAD
Significantly accelerates plaque buildup and vessel narrowing in the legs.
Aortic Aneurysm
Accelerates arterial wall breakdown and aneurysm growth.
Carotid Disease
Irritates artery linings and increases blood clotting risk — raising stroke risk.
Wound Healing
Reduced blood flow slows healing of sores and surgical incisions.
Steps that work
Set a quit date
Pick a date within the next two weeks and tell family and friends.
Talk to us
Ask about medications and nicotine replacement that can double your chances.
Get support
Call 1-800-QUIT-NOW for free coaching from your state quitline.
Stay with it
Slips happen. Each attempt brings you closer to quitting for good.
1-800-QUIT-NOW
Free, confidential telephone coaching — connects you to your state's quitline.
1-800-784-8669Smokefree.gov
Free tools, text-message programs and apps to help you quit.
Visit site →Ready to quit? We can help.
Ask your provider about a personalized quit plan at your next visit.